Life is a journey. Our experiences shape us and become the compass that determines our path. Accompany me as I explore and understand how trauma affected me, shaped my sense of self, influenced my decisions and made my body sick. Who I am and who I appear to be can sometimes feel like oceans apart. My lighthouse is my fervency for life, passion for change, and belief in my dreams. The blog is my way to make sense, process and ultimately heal. I hope it helps you too.